Sarah SperryJan 20, 20223 min readSperry Wellness Top 5 Kitchen GadgetsAdd these must have cooking staples to your Amazon Wish List, Birthday, or Christmas list. After publishing my first e-cookbook as part...
Sarah SperryNov 16, 20212 min readGo To Resources If You Are Struggling With BurnoutWith the COVID pandemic and WFH life exacerbating the burnout epidemic the media has grabbed a hold of this topic and not a day goes by...
Sarah SperryJul 28, 20202 min readFeeling Anxious, Overwhelmed and Stressed? You May Be Suffering From Burnout! Did you know the WHO recently diagnosed burnout as an official medical disorder and included it in...